This guide was created to help you improve your physical and emotional health, and find the information you need to stay healthy and have a great life.

Using easy-to-understand language and visuals, this video educates women about what to expect when getting a mammogram, who should be screened and when, and how to make a mammogram go smoothly.

A series of four images that can be shared on Instagram, and link to the Healthy Delaware site for more prostate cancer screening information. Download “Social Media Content” for post copy that accompanies the images.

Eating healthy foods such as fruits, vegetables and whole grains can be done without breaking the budget. This cost-conscious title includes more than 20 thrifty tips to help families stretch their food dollars while eating tasty, nutritious meals and snacks. Planning ahead, using up what’s on the pantry shelves and buying in bulk are just a few of the ways to eat well and spend less. These easy-to-digest tips can help readers take an organized approach to menu planning that will enhance their health and budget.

Use organic social media post copy for Facebook, Instagram, and Twitter/X that accompanies the images.

A handy reference sheet for use when prescribing drugs to behavioral health patients who use tobacco. Download only.

An explanation of the two types of colon cancer screenings: a colonoscopy and a FIT test.

Available in English and Spanish, 8.5’’ x 11

This poster teaches staff how to identify and stop vaping in school.

This 1.25-minute inspirational video features Bishop Dr. GE Gordon telling his story about how a low-dose CT scan spotted lung cancer early and saved his life.

Download and/or order printed versions of this poster. Display in high-traffic areas to promote the lifesaving qualities of cervical cancer screenings and HPV vaccines. Double-sided in English/Spanish.

Download and/or order printed versions of this poster. Distribute to encourage men to make time for a prostate cancer screening.

Organic social media image for Facebook and Twitter.

Short informational video that talks about when you should get a mammogram as well as the resources available and how you can qualify for a free screening through the Screening for Life program.

A series of three images that can be shared on Instagram and link to the Healthy Delaware site for more cervical cancer screening and HPV vaccine information and assistance. Download in English or Spanish.

Download and/or order printed versions of this poster. Host sites should display posters in high-traffic areas to recruit potential lay leaders to teach self-management workshops. Available in English/Spanish.

Just had a conversation with a patient about a lung screening? This tear-off and easy-to-hand-off reminder offers patients a way to connect with a screening nurse navigator to schedule a lung cancer screening.

Organic social media image for Facebook and Twitter.

Download and/or order printed versions of this flyer. Distribute wherever you can to encourage women to get a cervical cancer screening and an HPV vaccine. Double-sided in English/Spanish.

Organic social media image for Facebook and Twitter.

This brochure includes valuable information on the importance of cancer screenings and services offered by the Screening for Life program.  Patients who are uninsured or underinsured may qualify for a free screening through Screening for Life.

These handy bilingual cards (English/Spanish) make patients aware of available diabetes programs and classes that can help them live well with their condition. For display in exam rooms and patient waiting areas.

This rack card explains the cessation options available to help smokers quit, plus the different ways they can get in touch with the Delaware Quitline. Double-sided in English and Spanish.

These downloadable images can be shared on social media and link to the Healthy Delaware site for more information on self-management workshops. Available in English/Spanish.

Download and/or order printed versions of this palm card, which is smaller than the flyer and contains a condensed version of the information. Available double-sided in English/Spanish, or in Haitian Creole.

Graphics you can share on your social media channels to encourage followers to understand the benefits of yearly mammograms. English and Spanish. Best accompanied by organic social media post copy.

Stay sun-smart with our skin cancer toolkit:

• Downloadable school- and camp-specific materials
• Activities
• Parent letters and emails
• Presentations and more

24" x 60" with base and a take-one pocket that holds the 4" x 9" rack cards. For display in patient waiting areas or examination rooms. Printed in English only.

After seeing patients who have or are at risk for diabetes, give them a personalized prescription to learn about educational programs and classes that can help them. Printed with 100 scripts per pad.

Protect what's most important. Get a colon cancer screening.

A reference sheet to show providers how to refer patients to the Delaware Quitline online, instead of using the fax referral form.

An explanation of exactly how a mammogram is done, an estimation of how long it takes, and an explanation of the difference between 2D and 3D technologies.

Use organic social media post copy for Facebook, Instagram, and Twitter/X that accompanies the images.

These downloadable images can be shared on social media and link to the Healthy Delaware site for more information on self-management workshops. Available in English/Spanish.

Download and/or order printed versions of this poster. Display in high-traffic areas to promote the lifesaving qualities of cervical cancer screenings and HPV vaccines. Double-sided in English/Spanish.

This brochure offers information on available medications — nicotine patches, gums, lozenges, and more — to help smokers quit. Plus, free support counseling. It also details how those who quit get their health back over time.

This card alerts adolescents to the inherent hazards of e-cigarettes and little cigars, as well as the motives of the tobacco companies behind them. Available for order or download. Double-sided in English/Spanish.

Download and/or order printed versions of this flyer and hang it in high-traffic areas.

Graphics you can share on your social media channels to encourage followers to protect their children from cancer with the HPV vaccine. Best accompanied by the organic social media posts. Available for download in English, Spanish, and Haitian Creole.

Carrying the “U Can” message, these flyers can be placed in your waiting room to reinforce the importance of lung cancer screenings. Included are eligibility criteria and a QR code that connects patients with information and scheduling.

If this was in your past, a colon cancer screening should be in your future.

Download and/or order printed versions of this poster. Display in high-traffic areas to promote the lifesaving qualities of cervical cancer screenings and HPV vaccines. Double-sided in English/Spanish.

Organic social media post copy for Facebook, Instagram, and Twitter/X that accompanies the downloadable social media images.

It's tough to fit exercise into a busy schedule. This pamphlet will help people build those critical 30 to 60 minutes of physical activity into their daily lives. It offers suggestions for establishing a regular, manageable routine of daily exercise, and also lists different ways that people can exercise for short periods of time, such as by parking farther from the store or office, taking the stairs, cleaning the house, and doing yard work.

This 4" x 9" rack card encourages people to examine their skin regularly for moles, marks, or lesions that could become cancerous. It also offers photos of skin cancer and explains what to look for and do. Available for download in English, Spanish, and Haitian Creole or order the two-sided rack card, one side English, one side Spanish.

Organic social media image for Facebook and Twitter.

This flyer teaches staff how to identify and stop vaping in school.

Information on why you should get a lung cancer screening along with eligibility criteria and a QR code that links to Healthy Delaware to learn more. Double-sided, English and Spanish.

Graphics you can share on your social media channels to encourage followers to understand the benefits of yearly mammograms. English and Spanish. Best accompanied by organic social media post copy.

These downloadable images can be shared on social media and link to the Healthy Delaware site for more information on self-management workshops. Available in English/Spanish.

These downloadable images can be shared on social media and link to the Healthy Delaware site for more information on self-management workshops. Available in English/Spanish.

This poster educates women on the benefits of a yearly mammogram once they reach the age of 40. Available for order and download. English/Spanish double-sided.

Download and/or order printed versions of this flyer. Distribute it wherever you can to recruit potential lay leaders to teach self-management workshops. Available in English/Spanish.

Organic social media image for Instagram.

Details of what happens when you get a colonoscopy, including where it’s performed and how, along with important information and recommendations, such as having someone drive you to and from the screening.

Download and/or order printed versions of this fact card, which is smaller than the flyer and contains a condensed version of the information. Available in English/Spanish.

It's time to schedule a colon cancer screening.

Download and/or order printed versions of this flyer. Distribute wherever you can to encourage women to get a cervical cancer screening and an HPV vaccine. Double-sided in English/Spanish.

This letter, directed to Delaware legislators, explains the importance of lung cancer screenings and asks them to share the information with their constituents. The letter can be enclosed with the flyer that shares specific details about screenings.

A video that explains who should get a colon cancer screening, the types of screenings that are recommended, and what happens during a colonoscopy.

These downloadable images can be shared on social media and link to the Healthy Delaware site for more information on how to get involved as a lay leader for a self-management workshop. Available in English/Spanish.

A series of three images that can be shared on Instagram and link to the Healthy Delaware site for more cervical cancer screening and HPV vaccine information and assistance. Download in English or Spanish.

For waiting rooms or exam rooms, this poster carries the campaign theme and offers your patients important information about identifying lung cancer early. Included are eligibility criteria and a QR code that connects patients with information and scheduling.

Hang in high-traffic areas to let parents know how effective the HPV vaccine can be — and to encourage them to make the right choice to protect their kids. Available for order or download. Double-sided English/Spanish or Haitian Creole.

For practice windows or doors or even restroom mirrors, this message about detecting lung cancer early reminds patients of the importance of lung cancer screenings.

Packed with games, puzzles, and tips, this booklet makes learning about staying active and eating healthy fun and exciting for kids.

Organic social media image for Instagram.

Graphics you can share on your social media channels to encourage followers to protect their children from cancer with the HPV vaccine. Best accompanied by the organic social media posts. Available for download in English, Spanish, and Haitian Creole.

Display this informative literature in emergency departments, office exam rooms, or waiting rooms. It encourages people to see a provider when they need to — even if they may worry about their ability to pay — because they could be eligible for medical assistance through Delaware’s Health Care Connection (HCC). It also discusses types of care covered and eligibility requirements.

These handy cards (English only) make patients aware of the no-cost programs available in partnership with the YMCA, so they can learn to live like survivors and improve the quality of their life. For display in exam rooms and patient waiting areas.

Outreach email template that encourages the recipient or community leader to introduce survivors and caregivers to additional resources for support, as well as to inspire them to access those resources.

Organic social media post copy for Facebook, Instagram, and Twitter/X that accompanies the downloadable social media images.

Download and/or order printed versions of this fact card, which is smaller than the flyer and contains a condensed version of the information. Available in English/Spanish.

Organic Love Your Self campaign “You’re Worth It” social image option, which includes screening recommendations. Sized specifically for Facebook/Twitter.

Important points for talking to cancer survivors about elevating health, wellness, and quality of life.

This 4" x 9" card explains to patients why self-monitoring is so important — and that it’s so easy to do. The two-sided card is printed in English on the front and in Spanish on the back.

A series of four images that can be shared on Instagram, and link to the Healthy Delaware site for more prostate cancer screening information. Download “Social Media Content” for post copy that accompanies the images.

People who’ve postponed their cancer screenings due to the pandemic can now get caught up — safely — thanks to COVID-19 vaccines and precautions. These multilingual fact sheets provide information on which cancers to get screened for, how often, and who to contact to set up a screening appointment. The fact sheets are available to download individually in English, Spanish and Haitian Creole. When ordering, the English version is double-sided with Spanish on the other side; the Haitian Creole version is provided separately.

Organic social media copy for Facebook, Instagram, and Twitter to accompany the downloadable social media images.

Download and/or order printed versions of this poster. Host sites should display posters in high-traffic areas to promote self-management workshops. Available in English/Spanish.

Download and/or order printed versions of this poster. Distribute it wherever you can to promote chronic-disease-specific self-management workshops. Available in English/Spanish.

Includes post copy and call-to-action information for Facebook, Twitter, and Instagram platforms.

Organic Love Your Self campaign “You’re Worth It” social image option sized specifically for Facebook/Twitter.

A guide for clinicians on how and when to talk with patients about tobacco use. It includes information on other patient resources as well as a quick reference chart for different dependence-treatment medications.

This vertical poster for use in hospitals offers help for smokers who are serious about quitting for good. It is also laminated for durability and easy cleaning.

This informative 8.5" x 11" bilingual poster (English/Spanish) is for display in exam rooms or patient waiting areas. It encourages people with diabetes to learn about helpful educational classes and programs.

For behavioral health providers to hang in their offices, encouraging patients to reach out for help. Order copies or download it and print it yourself.

An explanation of what tobacco training covers and how to sign up.

This educational video explains what a colonoscopy procedure and a fecal immunochemical test (FIT) are. It also provides details on what the tests look for, how and where the tests are conducted, and what patients can expect.

This item is in the process of being updated and will be available to order soon. 4" x 9" brochure that offers tips about how to prevent sun damage and skin cancer as well as early detection information, including photos of some types of skin cancer.

It's time to schedule a colon cancer screening.

Tips and hints for women to understand what not to do — such as wear perfumes or deodorant — before having a mammogram, as well as other helpful advice.

This flyer discusses polyps, their role in cancer development, and how easily they can be removed, and it encourages people to schedule a colonoscopy. English only.

A smaller version of the poster, this flyer educates women on the benefits of a yearly mammogram once they reach the age of 40. Available for order and download. English/Spanish double-sided.

An explanation of how a Pap test is done in a health care provider’s office and why it is important, since it can find abnormal cervical cells before they become cancerous.

Includes a letter and three posters to post throughout your office, as well as 25 brochures and promotional items to help encourage your pregnant smoker patients to quit. Promotional items include 5 spa kits and 5 hot/cold packs. Available for order and download in both English and Spanish.

Download and/or order printed versions of this palm card, which is smaller than the flyer and contains a condensed version of the information. Double-sided English/Spanish.

A series of text posts you can share on your social media channels to encourage followers to protect their children from cancer with the HPV vaccine. Best accompanied by the organic social media graphics. Available for download in English, Spanish, and Haitian Creole.

Graphics you can share on your social media channels to encourage followers to understand the benefits of yearly mammograms. English and Spanish. Best accompanied by organic social media post copy.

Available in English and Spanish, 11’’ x 17’’

A series of four images that can be shared on Facebook and Twitter/X, and link to the Healthy Delaware site for more prostate cancer screening information. Download “Social Media Content” for post copy that accompanies the images.

If you are 45 or older, it's time to schedule a colon cancer screening.

Education and support materials are available for behavioral health care providers, to help their patients understand the benefits of quitting tobacco. This kit contains fact sheets and FAQ resources, as well as a collection of printed materials providers can distribute to patients — including brochures, rack cards, and posters in both English and Spanish, plus fax referral forms. Available for order, or you can download individual materials below.

Email templates directed toward partnerships to provide groups with more opportunities, options, connections, and inspiration to support them in achieving even higher levels of health and wellness.

If this was in your past, a colon cancer screening should be in your future.

Available in English (11" x 17")

Helpful talking points to use when discussing preventive care with patients — particularly current and former smokers. Discussion points cover the importance of a screening, what the screening is, how to find help to quit smoking through the Delaware Quitline, and how a screening nurse navigator can schedule a screening for the patient.